Managing and Reducing VLDL Cholesterol Levels

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Very low density lipoprotein (VLDL) is one of three forms of cholesterol complexes monitored by doctors for medical razloga.Druge complex types of cholesterol low-density lipoprotein (LDL) and high density lipoprotein (HDL). LDL is often called bad cholesterol, and HDL is said to be good cholesterol. Cholesterol is a soft, fatty substance found in every cell of the human body. Cholesterol is important that cells do in everyday life. To get all the cells in the body, is needed for cholesterol to travel through the bloodstream. Since cholesterol is fat, she can not pass through the bloodstream, without assistance, usually in the blood and cholesterol levels to separate the bubbles and oil in water. To solve this problem, the proteins surrounding the cholesterol as it travels through krvotok.Kombinacija protein and cholesterol forms cholesterol kompleksa.Kolesterola in each complex is exactly the same.

VLDL produced in the liver when a person consumes more carbohydrate than is expended over the energy needs. VLDL was created to transport these newly fat in muscle and existing fat. This is a major difference between VLDL, LDL, and HDL: in addition to cholesterol, VLDL containing the new fat called triglycerides. Once the triglycerides are deposited with other fats, cholesterol remains complex, but it is now a high-density lipoprotein (IDL). Some IDL reabsorbed by the liver, but most of them still travel through the bloodstream into LDL. Because the LDL cholesterol complex primarily responsible for clogging and hardening of the arteries through atherosclerosis and VLDL can be converted to LDL, it is also accompanied by a doctor.

Several conditions and factors may cause increased levels of VLDL:

• Overeating

• alcohol use

• Obesity

• Diabetes

• Birth Control Pills

• Cushing's syndrome

• uremia

• hepatitis

• cancer

•

• Genetics

VLDL can not be measured in the same way as LDL and HDL. To determine the amount of VLDL in the human body, it is necessary for doctors to measure the levels of triglycerides and VLDL estimate as a percentage of it. The normal range in VLDL anywhere 50-40 mg / dl. For assessment to be correct, however, it is necessary that the person has a triglyceride over 400 mg / dl.

When you are reading in the upper range of normal or outside it is advisable to take steps to reduce VLDL. It works primarily by eating a balanced diet and eliminating foods that promote LDL and triglycerides proizvodnje.Prehrana rich in fresh vegetables, fruits and whole grains can help lower VLDL. Natural cholesterol lowering supplements such as Vasacor, or prescription statins can be used to reduce VLDL cholesterol. Eliminating or reducing alcohol consumption is also recommended. With a healthy diet, most doctors will advise patients to start a regular exercise program. For more information about additional ways to reduce and control VLDL cholesterol, visit the