Raise Your Good Cholesterol Levels Naturally Without the Use of Harmful Statin Drugs

I get frustrated all the information about cholesterol today? This can be confusing, but once you know the basics and how to increase good cholesterol, it becomes much jednostavnije.Dvije types of cholesterol are LDL, or bad, and HDL, the good one that you want more. To get the right balance you want to achieve a ratio of about 3:1 LDL and HDL.

for raising good cholesterol effectively and naturally you need specific ingredients to the fact that only 20% comes from your diet with the remaining 80% is produced in your liver, so changing your diet alone will only result in small improvements. When you go to your doctor may advise statin drugs to improve the level, but they can have serious side effects, despite the fact that pharmaceutical companies say.

The main problem with statin drugs is that they lower the body's production of coenzyme Q10, which is an important enzyme that your body requires for the health of all cells, tissues and organa.Nedostatak it can lead to an increased risk of heart attack, the very thing these drugs try to avoid!

the right blend of natural nutrients has been shown to be as effective as these drugs and the only side effects have improved immune system and better overall health.

the most effective ones are Policosanol, D-Limonene, Theaflavins and lecithin. Policosanol comes from sugar cane, and will raise levels of good cholesterol and helps to reduce the poor and lower risk of premature death.

They will give you the right natural balance in relation to the forced lowering statins achieved. Statin drugs have also found that lower cholesterol levels too, and it is important to remember that a certain amount is necessary for good health.

too low levels can lead to mood disorders and brain damage, so the first line of defense should always be natural and safe way. Never feel pressured to take statins by their doctors without exploring your other options first.

If you are looking for ingredients I have mentioned will have the best chance of success to raise good cholesterol and lower bad will help you achieve optimum health and avoid many of the harmful diseases later in life.

If you want to learn more about effective and natural cholesterol balancing supplements I personally use, visit my website today.